Infrapatellar (knee) fat pad impingement is a condition that causes dysfunction of the knee. An individual suffering from pain, instability, or reduced range of motion in their knee may be…
The coronary ligaments of the knee are tiny, very fragile connective tissues that help create healthy interaction between all of the tissues that make up the knee. By controlling the…
Knees are more fragile than people believe. The constant burden of our weight makes these joints much more susceptible to injuries, abnormalities, and complications. These issues can become most apparent…
When done smartly and with precautions, running can be one of the most rewarding exercises one can partake in. However, there are serious dangers in jogging—both to your cardiovascular system…
Runner’s knee is a general term for several conditions that cause knee pain and is a common issue among highly-active adults. Constant physical strain and poor running form induce and…