Pinched nerves feel like needles in your body. If you feel sharp or burning sensations in any area, it primarily means that something is compressing your nerves and affecting their…

Our shoulders keep the arms moving smoothly. They are quite an active part of our body, which is why any pain and inflammation in them can disrupt our entire life.…

KT tape, or kinesiology tape, is a stretchable, cotton-nylon tape that stabilizes the joints in case of an injury. It improves muscle function, facilitates the range of motion, and heals…

The shoulder blades manage the range of motion in the arms. Any type of pain in the blades can limit your arm movement, making your life annoying and challenging. Unfortunately,…

If you have recurring pain between your shoulder blades, you may have herniated discs, muscle strain, or even arthritis. You can only know the real reason after consulting your doctor.…

Stabbing pain under the left shoulder blade can limit your arm movement, affecting your daily activities. The shoulder blade is the triangular bone forming your upper back or shoulder. This…

Often when people experience pain in a certain body part they attribute that body part to the problem. This is a natural assumption and in most cases is correct. However,…

Many cases of pain during the overarm movement can be attributed to either overuse of the shoulder joint, or natural degeneration of soft tissue. There are many ways in which…

When you move your shoulder, you may hear or feel a popping or clicking sound around the point where the joint meets at the top of your arm. This sensation…

The rotator cuff is a group of muscles and tendons in the shoulder that allow us to freely move our shoulders. Sustaining any damage to this area of the body…