If you spend most of your day on foot, you can’t afford to have pain in any side of your foot, right? But no matter how hard you try to…

Heel bone pain can spoil your mood and fun anytime, making you unable to walk, run, or jog. It typically occurs from inflammation, nerve compression, or medical issues like Achilles…

Side heel pain is a debilitating condition that requires immediate treatment to improve. If left untreated, it won’t only limit your mobility but also make your nights restless. The pain…

Pain on top of foot can make jumping, running, and walking no less than a nightmare. You may not feel it when sitting, but it builds up significantly when you…

A sprained ankle is a common sports-related injury caused due to overstretching or tears in the ligaments. It usually happens after a fall or when you vigorously twist or roll…

Heel pain is a nuisance, whether it occurs beneath the heel or behind it. The pain affects your mobility and makes it hard for you to carry on with your…

Plantar Fascia is a very thick ligament present on the bottom of your foot. It starts from the heel and connects to the base of the toes. This ligament often…

You may have plantar fasciitis if your mild heel pain suddenly becomes unbearable. It is a condition that makes the soles of your foot swollen and painful. The inflamed foot…

Your ankle consists of many tendons, bones, ligaments, and cartilage. It holds your weight whenever you walk, run, or stand. Unfortunately, the ankle is prone to many injuries and health…