The piriformis is a muscle in the hip region that can become a source of pain for some individuals. As the underlying causes become worse and the issue is aggravated,…
Lower back pain can disrupt an individual’s way of life, as our lower backs are used in many day-to-day activities. The number of nerves, muscles, tendons, and ligaments that work…
The flexor hallucis longus is one of a group of deep muscles in the lower leg and foot. This particular muscle is prone to injury and degeneration due to its…
The soft tissues in our bodies allow us to have a full range of motion. The term “soft tissue” encompasses most of the muscle, tendon, and cartilage in our bodies…
Knees are more fragile than people believe. The constant burden of our weight makes these joints much more susceptible to injuries, abnormalities, and complications. These issues can become most apparent…
Most sports and many day-to-day activities would not be possible without our shoulders. They work to support not only the entire arm but much of the back as well. When…
Ankle impingement is a mild medical condition in which the soft tissues or bones in the ankle are compressed and cause an individual to experience pain. Repetitive compression of the…
Spinal fusion is a surgical procedure that is used to treat abnormalities within the spine. The little bones that make up your spinal column are called vertebrae. The procedure is…
When done smartly and with precautions, running can be one of the most rewarding exercises one can partake in. However, there are serious dangers in jogging—both to your cardiovascular system…
Body parts “falling asleep”, going numb, or tingling out of nowhere is a widespread phenomenon. Whether sitting, lying, or reclining back, certain portions of the body seem more likely to…