Runner’s Knee Treatment
A non-invasive, naturally regenerative runner’s knee treatment without surgery.
A non-invasive, naturally regenerative runner’s knee treatment without surgery.
We have 60 Years of Combined Experience & Over 30,000 Procedures Performed
Runner’s knee or patellofemoral pain syndrome doesn’t have any particular causes. It can be caused due to repetitive stress on the knee joint, muscle imbalances between the knee and the hip, weakness, trauma to the knee cap (fractures or dislocation), and different knee surgical procedures.
Runner’s knee or patellofemoral pain syndrome causes a mild, aching pain in the front region of your knee. The pain can aggravate when you kneel or squat, climb up or down the stairs, or sit with a bent knee for a long time.
Pain in the runner’s knee usually relieves if you sit or walk carefully for a few days. But if it doesn’t, seek medical attention as soon as possible. The runner’s knee treatment starts with simple at-home methods, such as avoiding climbing, kneeling, or climbing stairs. Your doctor will also prescribe over-the-counter pain medications, icing, taping, wearing supportive braces, and performing low-impact activities like bicycling or swimming. The last resort is arthroscopy surgery, but you can also use non-invasive runner’s knee treatment methods.
Due to their natural ability to transform into any other type of cell, stem cells can be taken not only from your own body, but from a different person (likely, the umbilical cord), and transplanted into your problem area. The cells will adapt and take on a different “form” as if they were there since the beginning.
Stem cells can be concentrated and activated. While many types of stem cells are a good starting point for practical use, it is the concentration and activation of the cells that has truly made it an effective therapy. Certified practitioners are able to tweak these cells to address exactly the problem you are facing.
How Does It Work?
Platelet Rich Plasma is astoundingly simple in concept; your doctor or medical technician inject a laboratory made concentration that is created from your own blood. That is right, your own blood. Essentially, PRP is a specialized healing plasma.
The benefits of Platelet Rich Plasma will have you feeling completely revitalized, as it is your own natural plasma, which has had the most platelet-dense part of your blood, added back into it. The result is a highly-charged infusion of plasma with a particularly high content of platelets.
How Does It Work?
The doctor performs a physical test on your knee to identify the origin of the pain. They will ask about the knee history and press different areas of your knee or move your leg in various positions. The doctor will also perform X-rays, CT scans, or MRI to view your joint’s condition and determine the cause of the knee pain.
If your knee pain persists, you should book an appointment with your primary healthcare provider. They will refer you to a physical medicine and rehabilitation specialist, orthopedic surgeon, physical therapist, or a sports medicine specialist. Prepare for your doctor’s visit by noting your symptoms, personal information, knee pain intensity and occurrence, and any medications you have been taking.
It usually takes four to six weeks to recover from the runner’s knee. Reducing the load and pressure on your affected knee and practicing rehab exercises can help speed up your recovery process.
“I am pain-free. I could resume activities that I wasn’t
able to do for a while and I never dreamed I could get to that level
again.” – Julie Ingleston
“My injections were done about 3 years ago and I found no reversal of the improvement, the pain continues to be gone.” – Bob Kendzior
“Running 40 miles on my 40th birthday after destroying my knee is a huge blessing for me.” – Brian Plaster
“Dr. Otten extended my career for about 4-5 year.” – Evan Dunham